The very first step in handling a difficult workload is to cut down the whole lot into smaller parts, and to distinguish between what is urgent and what is important. A realistic timeline should be made, and regular breaks should be taken to prevent the therapist from getting burned out. To ask for help is also not to hesitate when it is needed. Sometimes sharing or outsourcing the workloads makes all the difference. For example, students dealing with research and deadlines can take advantage of services like thesis printing services Canada, which can do formatting and printing for you while you work on the content quality. The main point is that managing stress doesn't mean you have to be a superhero and do it all yourself, but it is about being smart in ways that work for you, knowing your limits, and being able to recognize when outside help allows maintain quality and at the same time care for your health.